”Atomic Habits” by James Clear

”Thinking Fast and Slow” by Daniel Kahneman

"Taking Charge of Adult ADHD, Second Edition: Proven Strategies to Succeed at Work, at Home, and in Relationships" by Dr. Russell Barkley

“The Norton Book of Nature Writing” by Robert Finch & John Elder

“A Natural History of the Senses” by Diane Ackerman

”Maybe You Should Talk to Someone” by Lori Gottlieb

”This is your brain on food” by Uma Naidoo, MD (Nutritional Psychiatrist, Harvard Medical School)

”The Mind-Gut Connection, how the hidden conversation within our bodies impacts our mood, our choices, and our overall health” by Emeran Mayer, MD

”Nature and Therapy, understanding counselling and psychotherapy in outdoor spaces” by Martin Jordan